Notes to Self

Gaslit: When Mental Illness is Weaponized
Sailors,Have you ever opened up to someone about your mental health struggles, only to have them later use it against you as a way to deflect from their own behavior?...
Gaslit: When Mental Illness is Weaponized
Sailors,Have you ever opened up to someone about your mental health struggles, only to have them later use it against you as a way to deflect from their own behavior?...

Microtargeting: A Psychological Tug-of-War: The...
Who is familiar with microtargeting? All of us, whether we realize it or not. We encounter it every day in politics, business, education, non-profits, etc. It's a strategy that tailors...
Microtargeting: A Psychological Tug-of-War: The...
Who is familiar with microtargeting? All of us, whether we realize it or not. We encounter it every day in politics, business, education, non-profits, etc. It's a strategy that tailors...

Betrayal: Navigating the Depths of Broken Trust
Sailors,Have you ever experienced betrayal? I have from both sides. I've experienced confiding in someone, only to find out that other people were aware of my personal information. I've had...
Betrayal: Navigating the Depths of Broken Trust
Sailors,Have you ever experienced betrayal? I have from both sides. I've experienced confiding in someone, only to find out that other people were aware of my personal information. I've had...

Confronting Shadows: Navigating Through Ego & ...
Once upon a time, people I encountered and admired disappointed me. Well, there have been a few once upon a times throughout my lifetime, really. Their egos inflicted pain, disrespect, exploitation,...
Confronting Shadows: Navigating Through Ego & ...
Once upon a time, people I encountered and admired disappointed me. Well, there have been a few once upon a times throughout my lifetime, really. Their egos inflicted pain, disrespect, exploitation,...

Darkness: Embracing the Eternal Force of Light ...
Sailors,I am but a vessel being utilized by the universe to channel messages. Today I awoke and the beating task in my brain was to shed light on darkness. That...
Darkness: Embracing the Eternal Force of Light ...
Sailors,I am but a vessel being utilized by the universe to channel messages. Today I awoke and the beating task in my brain was to shed light on darkness. That...

Mindfulness: A Core Value
At the heart of our company, mindfulness is more than just a practice—it’s a core value that shapes everything we do. Mindfulness means being fully present and aware of our...
Mindfulness: A Core Value
At the heart of our company, mindfulness is more than just a practice—it’s a core value that shapes everything we do. Mindfulness means being fully present and aware of our...