Notes to Self

The Mirror of Parenthood: Reflections That Shape Tomorrow

The Mirror of Parenthood: Reflections That Shap...

Sailors,As my daughter shifts into adulthood, and my son still a little .... I have been reflecting. I came across this saying and it resonated.When our children are little, they...

The Mirror of Parenthood: Reflections That Shap...

Sailors,As my daughter shifts into adulthood, and my son still a little .... I have been reflecting. I came across this saying and it resonated.When our children are little, they...

The Work-From-Home Mom Isn’t Failing

The Work-From-Home Mom Isn’t Failing

Sailors,Is the work-from-home mom actually failing, or are you just picking her apart? Being a mom who works from home is great, but it's also its own unique challenge. Not...

The Work-From-Home Mom Isn’t Failing

Sailors,Is the work-from-home mom actually failing, or are you just picking her apart? Being a mom who works from home is great, but it's also its own unique challenge. Not...

The Root Back to Myself

The Root Back to Myself

It started with slow, quiet mornings in the backyard. Me in the grass, dirt on my feet, sipping matcha like ritual, eating my omega-3 breakfast while the cats chewed grass...

The Root Back to Myself

It started with slow, quiet mornings in the backyard. Me in the grass, dirt on my feet, sipping matcha like ritual, eating my omega-3 breakfast while the cats chewed grass...

The Quiet Erosion of Self

The Quiet Erosion of Self

Sailors,Have you ever felt like you were disappearing inside your care for everyone else? Like .... in ways you hardly noticed while you were always showing up, always available, always...

The Quiet Erosion of Self

Sailors,Have you ever felt like you were disappearing inside your care for everyone else? Like .... in ways you hardly noticed while you were always showing up, always available, always...

Dear Teen Mom: I Hear You, I Know You, I Am You

Dear Teen Mom: I Hear You, I Know You, I Am You

Dear Teen Mom, You are not alone. And I know people say that, but I mean it in a way that reaches all the isolated parts of you. The thoughts you...

Dear Teen Mom: I Hear You, I Know You, I Am You

Dear Teen Mom, You are not alone. And I know people say that, but I mean it in a way that reaches all the isolated parts of you. The thoughts you...

The Mirror of Hate: Shifting the Reflection

The Mirror of Hate: Shifting the Reflection

Sailors, We may dislike others for valid reasons - differences in values, conflicting interests, personal disagreements, and so on. Dislike is shaped by our personal experiences and perspectives, carrying no definitive...

The Mirror of Hate: Shifting the Reflection

Sailors, We may dislike others for valid reasons - differences in values, conflicting interests, personal disagreements, and so on. Dislike is shaped by our personal experiences and perspectives, carrying no definitive...